{"product_id":"1601248","title":"The Happy Kitchen Good Mood Food by Rachel Kelly and Alice Mackintosh","description":"\"Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? The Happy Kitchen is a joyous bible of good mood food, packed with recipes and meal planners to keep us calm, boost energy and help us sleep. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well, but at the heart of her recovery has been changing the way she eats. Over the past five years, she has worked with nutritionist and food doctor Alice Mackintosh. Together, they have built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. \u003cp\u003e \u003c\/p\u003e\u003ctable style=\"box-shadow: none;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%; padding: 0em; padding-left: 5px; border: 0em;\"\u003e\n\u003cb\u003ePublisher\u003c\/b\u003e:\u003c\/td\u003e\n\u003ctd style=\"width: 75%; padding: 0em; padding-left: 5px; border: 0em;\"\u003eSimon \u0026amp; Schuster Australia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003e\n\u003cb\u003eYear\u003c\/b\u003e:\u003c\/td\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003e2017\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003e\n\u003cb\u003eBinding\u003c\/b\u003e:\u003c\/td\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003e\n\u003cb\u003eISBN\u003c\/b\u003e:\u003c\/td\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003e9781925533644\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003e\n\u003cb\u003eCondition\u003c\/b\u003e:\u003c\/td\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003eGood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003e\n\u003cb\u003eDescription\u003c\/b\u003e:\u003c\/td\u003e\n\u003ctd style=\"padding: 0em; padding-left: 5px; border: 0em;\"\u003eHeavy; Large; Ex Library. Withdrawn from Wellington High School library. Stamps on the top, bottom and outside edges of the pages. Otherwise good shape.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis image is of the actual book.\u003c\/i\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster Australia","offers":[{"title":"Default Title","offer_id":50123806933269,"sku":"1601248","price":12.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0023\/2695\/4036\/files\/1601248.jpg?v=1787720745","url":"https:\/\/bookhaven.live\/products\/1601248","provider":"Book Haven","version":"1.0","type":"link"}