{"product_id":"1572811","title":"The Triathlete's Training Bible: A Complete Training Guide For The Competitive Multisport Athlete by Joe Friel","description":"This intensive guide covers the specialized training needs of triatheletes, who must stretch, strengthen, and tone the muscles used in three different sports. It includes the latest research on nutrition; covers racing, rest, and recovery; and outlines the best techniques for increasing endurance without overtraining. Appendices include training-plan worksheets and suggested workouts. This 1998 Velo Press Paperback is in \u003cb\u003e very good condition\u003c\/b\u003e. Heavy; Large. Very mild wear and fading on cover, otherwise great shape. \u003cp\u003e\u003c\/p\u003e\u003cp\u003eISBN: 9781884737480 SKU: 1572811 \u003ci\u003eNote: Any image shown is from a stock photo and is not the actual book.\u003c\/i\u003e\u003c\/p\u003e","brand":"Velo Press","offers":[{"title":"Default Title","offer_id":48660431274261,"sku":"1572811","price":14.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0023\/2695\/4036\/files\/1572811.jpg?v=1732256870","url":"https:\/\/bookhaven.live\/products\/1572811","provider":"Book Haven","version":"1.0","type":"link"}