{"product_id":"1380097","title":"The Do-Able Diet by Barbara Wimhurst","description":"Welcome PART ONE - EARLY DAYS Chapter 1 Free at last Chapter 2 Trial and error Chapter 3 Desperate measures Chapter 4 Fed up PART TWO - NUTS \u0026amp; BOLTS Chapter 5 The secret revealed Chapter 6 Dieting danger zones Chapter 7 The social dieter Chapter 8 Sweating it out PART THREE - CLAIMING VICTORY Chapter 9 Keeping up appearances Chapter 10 Thinking thin Chapter 11 It's a wrap! PART FOUR - HELPFUL HINTS Recipe for success A few easy recipes and seven day sample menu Do-able tips and tricks At a glance Kilojoule Comparison A quick guide to the kilojoule value of some common foods. This 2006 Allen \u0026amp; Unwin Paperback is in \u003cb\u003e good condition\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cp\u003eISBN: 9781741147759 SKU: 1380097 \u003ci\u003eNote: Any image shown is from a stock photo and is not the actual book.\u003c\/i\u003e\u003c\/p\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":48527603564821,"sku":"1380097","price":13.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0023\/2695\/4036\/files\/1380097.jpg?v=1725861534","url":"https:\/\/bookhaven.live\/products\/1380097","provider":"Book Haven","version":"1.0","type":"link"}